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	<title>Jhalu Day Spa &#38; Fitness, Ettalong &#187; 90 minutes or more</title>
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	<link>http://www.jhalu.com.au</link>
	<description>Central Coast NSW Day Spa and Gym</description>
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		<title>Ultimate Gift Package</title>
		<link>http://www.jhalu.com.au/day-spa/type-of-treatment/packages/ultimate-gift-package-2/</link>
		<comments>http://www.jhalu.com.au/day-spa/type-of-treatment/packages/ultimate-gift-package-2/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 04:36:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[90 minutes or more]]></category>
		<category><![CDATA[Packages]]></category>
		<category><![CDATA[Special occasions]]></category>

		<guid isPermaLink="false">http://www.jhalu.com.au/?p=902</guid>
		<description><![CDATA[
A perfect gift for any occasion – show the person you care about just how important their health and wellbeing is to you. This blissful treatment combines a Deluxe Massage, Deluxe Facial and Deluxe Manicure and Pedicure with warm Paraffin. Includes complimentary spa refreshments.
Allow 4 hrs 30 min,  $395
]]></description>
			<content:encoded><![CDATA[<p><img class="size-medium wp-image-361 alignleft" title="MassageShoulder" src="http://www.jhalu.com.au/blog/wp-content/uploads/2009/09/MassageShoulder-224x300.jpg" alt="Ultimate Gift Package" width="224" height="300" /></p>
<p>A perfect gift for any occasion – show the person you care about just how important their health and wellbeing is to you. This blissful treatment combines a Deluxe Massage, Deluxe Facial and Deluxe Manicure and Pedicure with warm Paraffin. Includes complimentary spa refreshments.</p>
<p>Allow 4 hrs 30 min,  $395</p>
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		<item>
		<title>Ultimate Facial</title>
		<link>http://www.jhalu.com.au/day-spa/type-of-treatment/facial/ultimate-facial/</link>
		<comments>http://www.jhalu.com.au/day-spa/type-of-treatment/facial/ultimate-facial/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 09:39:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[90 minutes or more]]></category>
		<category><![CDATA[Facial]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Winter]]></category>

		<guid isPermaLink="false">http://www.jhalu.com.au/blog/?p=79</guid>
		<description><![CDATA[Includes our ‘Deluxe Facial’ in addition to a thermal infusing mask which will nourish and tone the skin. Specifically designed to capture the pure aromatic experience with deep relaxation in mind.]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-80" title="facial 2" src="http://www.jhalu.com.au/blog/wp-content/uploads/2009/09/facial-2.jpg" alt="facial 2" width="129" height="128" />Includes our ‘Deluxe Facial’ in addition to a thermal infusing mask which will nourish and tone the skin. Specifically designed to capture the pure aromatic experience with deep relaxation in mind.</p>
<p><strong> </strong></p>
<p><strong>75 min. $125</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Ultimate Massage</title>
		<link>http://www.jhalu.com.au/day-spa/type-of-treatment/massage/ultimate-massage/</link>
		<comments>http://www.jhalu.com.au/day-spa/type-of-treatment/massage/ultimate-massage/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 05:25:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[90 minutes or more]]></category>
		<category><![CDATA[Couples]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Pregnancy]]></category>

		<guid isPermaLink="false">http://www.jhalu.com.au/blog/?p=76</guid>
		<description><![CDATA[feel relaxed, rejuvenated after this luxurious full body massage - head to toe, front and back with extra effort and attention given where it's needed.]]></description>
			<content:encoded><![CDATA[<p><img class="size-thumbnail wp-image-12 alignright" title="massage 1" src="http://www.jhalu.com.au/blog/wp-content/uploads/2009/09/massage-1-150x150.jpg" alt="hands on back massage" width="150" height="150" /></p>
<p>You will feel relaxed, rejuvenated after this luxurious full body massage &#8211; head to toe, front and back with extra effort and attention given where it&#8217;s needed.</p>
<p>Swedish. Aromatherapy Remedial, Pre and Post Natal (remedial add $15).</p>
<p><strong>90 min. $160</strong></p>
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		<title>Ultimate Lithos</title>
		<link>http://www.jhalu.com.au/day-spa/type-of-treatment/massage/ultimate-lithos/</link>
		<comments>http://www.jhalu.com.au/day-spa/type-of-treatment/massage/ultimate-lithos/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 05:23:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[90 minutes or more]]></category>
		<category><![CDATA[Couples]]></category>
		<category><![CDATA[Heated stone massage]]></category>
		<category><![CDATA[Massage]]></category>

		<guid isPermaLink="false">http://www.jhalu.com.au/blog/?p=74</guid>
		<description><![CDATA[Heated and chilled rocks are placed on your body while the therapist uses magical massage moves with heated and chilled rocks. Leaves you feeling relaxed, balanced and grounded.]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-58" title="Jhalu Bliss" src="http://www.jhalu.com.au/blog/wp-content/uploads/2009/09/Jhalu-Bliss-150x150.jpg" alt="Jhalu Bliss" width="150" height="150" />Heated and chilled rocks are placed on your body while the therapist uses magical massage moves with heated and chilled rocks. Leaves you feeling relaxed, balanced and grounded.</p>
<p> </p>
<p><strong>Allow 90 min. $180</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Jhalu Magic</title>
		<link>http://www.jhalu.com.au/day-spa/type-of-treatment/massage/jhalu-magic/</link>
		<comments>http://www.jhalu.com.au/day-spa/type-of-treatment/massage/jhalu-magic/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 03:51:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[90 minutes or more]]></category>
		<category><![CDATA[Couples]]></category>
		<category><![CDATA[Facial]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Packages]]></category>

		<guid isPermaLink="false">http://www.jhalu.com.au/blog/?p=65</guid>
		<description><![CDATA[Whilst your feet are revitalised by a mineral-rich Spa your hands will be treated to an exfoliation and deluxe Moroccan Rose &#38; Guava hand treatment. A full-body Swedish massage and aromatherapy facial will leave you feeling wonderfully relaxed from head to toe.
Allow 2 hrs. $199
]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-66" title="hands_on_face" src="http://www.jhalu.com.au/blog/wp-content/uploads/2009/09/hands_on_face.jpg" alt="Jhalu Magic" width="125" height="125" />Whilst your feet are revitalised by a mineral-rich Spa your hands will be treated to an exfoliation and deluxe Moroccan Rose &amp; Guava hand treatment. A full-body Swedish massage and aromatherapy facial will leave you feeling wonderfully relaxed from head to toe.</p>
<p><strong>Allow 2 hrs. $199</strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jhalu Melt</title>
		<link>http://www.jhalu.com.au/day-spa/type-of-treatment/massage/jhalu-melt/</link>
		<comments>http://www.jhalu.com.au/day-spa/type-of-treatment/massage/jhalu-melt/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 01:33:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[90 minutes or more]]></category>
		<category><![CDATA[Body scrub]]></category>
		<category><![CDATA[Couples]]></category>
		<category><![CDATA[Facial]]></category>
		<category><![CDATA[Heat]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Packages]]></category>
		<category><![CDATA[Sauna]]></category>

		<guid isPermaLink="false">http://www.jhalu.com.au/blog/?p=60</guid>
		<description><![CDATA[luxurious cleansing body scrub with the soothing warmth of our far infrared sauna, an aromatherapy massage and facial, finishing with hair and scalp treatment.]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-61 alignright" title="scrub" src="http://www.jhalu.com.au/blog/wp-content/uploads/2009/09/scrub.jpg" alt="Jhalu Melt" width="145" height="99" />Melt away tension and discomfort. Combining a luxurious cleansing body scrub with the soothing warmth of our far infrared sauna, an aromatherapy massage and facial, finishing with hair and scalp treatment.</p>
<p><strong>Allow 2 hrs 30 min. $225</strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jhalu Bliss</title>
		<link>http://www.jhalu.com.au/day-spa/type-of-treatment/massage/jhalu-bliss/</link>
		<comments>http://www.jhalu.com.au/day-spa/type-of-treatment/massage/jhalu-bliss/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 01:29:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[90 minutes or more]]></category>
		<category><![CDATA[Couples]]></category>
		<category><![CDATA[Facial]]></category>
		<category><![CDATA[Heated stone massage]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Packages]]></category>

		<guid isPermaLink="false">http://www.jhalu.com.au/blog/?p=57</guid>
		<description><![CDATA[an Ultimate Lithos heated &#038; chilled stone treatment followed by an aromatherapy facial. This unique experience improves your health, and feels absolutely amazing at the same time.]]></description>
			<content:encoded><![CDATA[<p><img class="size-medium wp-image-58 alignleft" title="Jhalu Bliss" src="http://www.jhalu.com.au/blog/wp-content/uploads/2009/09/Jhalu-Bliss-300x195.jpg" alt="Jhalu Bliss" width="150" height="100" />Allow yourself to drift away with an Ultimate Lithos heated &amp; chilled stone treatment followed by an aromatherapy facial. This unique experience improves your health, and feels absolutely amazing at the same time.</p>
<p><strong>Allow 2hrs 30min, $275</strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ultimate Gift Package</title>
		<link>http://www.jhalu.com.au/day-spa/type-of-treatment/massage/ultimate-gift-package/</link>
		<comments>http://www.jhalu.com.au/day-spa/type-of-treatment/massage/ultimate-gift-package/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 01:19:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[90 minutes or more]]></category>
		<category><![CDATA[Facial]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Packages]]></category>
		<category><![CDATA[Paraffin]]></category>
		<category><![CDATA[Pedicure]]></category>

		<guid isPermaLink="false">http://www.jhalu.com.au/blog/?p=52</guid>
		<description><![CDATA[A perfect gift for any occasion, this blissful treatment combines a Deluxe Massage Deluxe Facial and Deluxe Manicure and Pedicure with warm paraffin.]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-53 alignleft" title="Facial 1" src="http://www.jhalu.com.au/blog/wp-content/uploads/2009/09/Facial-1.jpg" alt="Facial 1" width="122" height="123" /></p>
<p>A perfect gift for any occasion – show the person you care about just how important their health and wellbeing is to you. This blissful treatment combines a Deluxe Massage, Deluxe Facial and Deluxe Manicure and Pedicure with warm paraffin.</p>
<p>Includes complimentary spa refreshments.</p>
<p><strong>Allow 4 hrs 30 min. $395</strong></p>
]]></content:encoded>
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