In a word – DETOXIFICATION!
- Sweating is the body’s safe and natural way to heal, stay healthy, and detox.
- Sweat carries toxins out of the body and pushes it through the pores.
- Sweating helps the body release heat and keeps your internal core temperature as consistent as needed.
- The average person has 2.6 million sweat glands. Sweat glands are distributed over the majority of the human body.
- Skin is the largest organ in the body and it plays a significant part in the detox process.
At Jhalu, we utilise a Sunlight Far Infrared Sauna. Detox from a Far Infrared sauna is 7 to 10 times greater than conventional saunas because it operates more effectively at temperatures 60 to 80 degrees lower than conventional saunas.
