Fiction. Skinny people also must exercise. Someone brought this up recently with me. She was very thin and was convinced only overweight people have to exercise. Being thin is not the same thing as being healthy. While it’s true that obesity is associated with a number of diseases, the fact remains that skinny people get heart attacks too. This woman was so skinny in fact that I pointed out to her that she might be at risk for osteoporosis.



Osteoporosis is very common specially in old persons. Food supplementation with calcium and magnesium helps a lot to slow down osteoporosis. `;*