Featured Treatments & Comments

My first time in a spa was way above expectations Facial 45mins, FBP hands and feet massage. Raime, 3rd April 2010.

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Well Recommended Sarah2007Sydney Jan 26, 2009 The first time we visited the Jhalu day spa beautician and had a facial and a massage. Absolutely brilliant. Anyway, well recommend this...

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Ultimate Gift Package A perfect gift for any occasion – show the person you care about just how important their health and wellbeing is to you. This blissful treatment combines a Deluxe...

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Jhalu Day Spa & Fitness, Ettalong Rss

Fact or Fiction – Skinny people don’t need to exercise.

Fiction. Skinny people also must exercise. Someone brought this up recently with me. She was very thin and was convinced only overweight people have to exercise. Being thin is not the same thing as being healthy. While it’s true that obesity is associated with a number of diseases, the fact remains that skinny people get heart attacks too. This woman was so skinny in fact that I pointed out to her that she might be at risk for osteoporosis.

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Comments (1)

Osteoporosis is very common specially in old persons. Food supplementation with calcium and magnesium helps a lot to slow down osteoporosis. `;*

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